New client consultation
£135
This one-off deep-dive session provides a thorough review of your health, symptoms, diet, lifestyle and goals. It’s ideal if you’re seeking expert guidance without committing to a full package, or if you’d like help with a specific issue in a single comprehensive appointment.
In this session, we can cover anything you wish including digestive issues, energy and fatigue, hormonal symptoms, thyroid concerns, peri/menopause support, skin issues, sports nutrition, sleep struggles or general wellbeing.
Using a personalised, evidence-based approach, we’ll explore what’s driving your symptoms and create a clear, practical nutrition plan to help you feel your best.
This session includes:
1 × 90-minute Google Meet consultation
A personalised short written report with step-by-step recommendations
A downloadable e-book on your chosen topic (e.g. Gut health, Hormones, Thyroid, or Sports Nutrition)
Supplement plan and product recommendations
Lifestyle guidance to support long-term change
Option to upgrade to a 2-appointment package after the call: pay the difference (£60)
Please note that any recommended blood tests or stool tests will need to be ordered externally. I will advise on the most appropriate tests and guide you through the process.
Returning client consultation
£90
Ideal for clients who have previously worked with me and would like updated guidance, accountability or support with a new concern. This appointment focuses on fine-tuning your nutrition, reviewing progress, and helping you move forward with clarity and confidence.
During this session, we can cover anything from ongoing symptom support, refining your current nutrition plan, reviewing blood results, preparing for upcoming training blocks, updating supplements or troubleshooting new or persistent issues.
Using evidence-based strategies, we’ll review your current needs and adapt your plan accordingly.
This session includes:
1 × 60-minute Google Meet consultation
A personalised short written report with clear next steps
Supplement review and updates
Optional test interpretation (if appropriate)
Recipe and product suggestions tailored to your goals
Please note that any recommended blood tests or stool tests will need to be ordered and paid for externally. I can advise on the most appropriate tests and guide you through the process.